chairs. Saturday , April 01st , 2017 - 21:13:42 PM
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The position of your feet in sitting is important for balance and stability. Ideally they should be firmly placed on the ground, to balance the central core region of your body. However, sitting is a dynamic position, your feet should move, in relation to the position of your arms and legs for balance in your pelvic bones. This promotes an increase in your respiration through unrestricted breathing to your lungs and helps ease discomforts in your back when prolonged sitting. The automatic movement is needed, because your pelvic area gets starved of oxygen through the downward pressure of sitting which needs constant movement, to replenish oxygen in the muscles under your pelvis. It will help you understand the reasons for continuous movement between balance and stability in the pelvic region and its value for good posture when sitting.
Although this is an important matter, health professionals are more concerned about the blood circulation of those who suffer hip injuries. In this situation, circulation is compromised since the elderly is unable to move. If this happens, a blood clot may develop and threaten the life of the victim. Based on studies, because of this complication, almost 30% of elderly people who have hip fracture do not live beyond the following year.
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